Increasing
age is not a reason not to have a healthy skin. At the age of 30, you still can
get a healthy skin, with proper care.
Enter
the age 30 's skin condition will tend to be more dry, sensitive, and tend to
thin out. In addition, generally at the age of 30s, began to appear some skin
problems, such as the appearance of fine wrinkles and dark spots. To that end,
proper skin care is needed for the sake of keeping, cleaner skin.
·
Various Skin Care
In
addition to regularly clean the face in the morning and evening using a
cleanser that is appropriate to the type of skin, the other thing that you can
do to get healthy skin in their 30 's are:
·
Apply Moisturiser
The
first thing that can be done to treat skin in their 30s is to routinely use
Moisturiser after bathing. This is useful for reducing wrinkles and make the
skin look smoother.
·
Use sunscreen
Exposure
to sunlight can cause the onset of black patches on the skin. To prevent this,
you can routinely use sunscreen with SPF 30 every morning. Don't forget to
apply sunscreen to your entire face and neck. You are also advised to use it
again every 2 hours.
·
Apply eye cream
The
skin around the eyes is the first part that shows the signs of aging. The skin
around the eye also tends to be drier and thinner than the skin on other parts.
If you haven't been using the eye cream, from now on please use the product.
You can choose the eye cream that contains vitamin C and peptides that can
tighten the skin and remove wrinkles.
·
Routine drinking water white
In
addition, to do skin care from the outside, don't forget to take care of the
skin from within. One trick is to fulfill the needs of liquid. This is useful
to make the skin look healthier. To meet the needs of the liquid, you can drink
at least 2 liters of water per day.
·
Exfoliate skin
Skin
exfoliation is the process of appointment of dead skin cells, among other
things using the scrub. For someone who turned 30, exfoliate skin beneficial to
disguise the black stain, making the face appear brighter, and trigger the
formation of new layers of skin. Avoid exfoliate skin with granular scrub is
great because it can be irritating to the skin.
·
Select products containing retinol
Retinol
is usually contained in the serum and Moisturiser. This material is useful
increases the production of collagen, rejuvenate the skin, and makes the skin
look more radiant. However, not all skin types safely use this product. There
are some side effects that can be caused by retinol, such as sensitive skin,
dry, and redness. It is advisable to consult a doctor before using any products
containing retinol. To minimize the side effects of retinol, limit the activity
under sun exposure.
In
addition to some of the above treatments, we also recommended for adequate
rest, stop smoking, exercise regularly, maintain a balanced nutritious diet, as
well as managing stress well.
That's
the tips to look beautiful and youthful at the age of 40, now your stay for
action in order to appear more beautiful and youthful in old age, it is quite
simple and interesting to do and without very expensive. Many people are
reluctant to do tip above, because they prefer a treatment that uses drugs or
other, but do you care that know as it's quite expensive and unhealthy? In a
way that is simple and does not drain the wallets alone, we can do and there
are no negative effects, even better why not? So, let's do, and achieves look
beautiful to live healthier.
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